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Continue reading →: Fall Fashion Trends: What’s Hot, What’s NotToday’s post is all about the latest fall fashion trends, but let me start with this important note—these are just style guidelines based on my research. If you love something, wear it for as long as it makes you feel great! Fashion is…
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Continue reading →: Perimenopause and Weight Loss: Why It’s So ToughIf you do a quick Google search for “perimenopause and weight loss,” the first thing you’ll notice are paid ads and sponsored posts pushing the latest diet trends, exercise fads, or miracle supplements. Some even promote Ozempic and other injectables. You won’t find…
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Continue reading →: 6 Ways to Go to Sleep Quickly (…That Aren’t Counting Sheep)I once had a doctor tell me that the world’s problems could all be fixed if everyone got adequate sleep. That sounds like a Nobel Prize-worthy revelation to me. And honestly, I wholeheartedly agree. But here’s the catch: getting enough sleep is easier…
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Continue reading →: Fall Winter 2024 Color TrendsAs the seasons shift, so do our wardrobes, and it’s time to dive into the hottest Fall Winter 2024 Color Trends. This year, women’s fashion is embracing rich, warm hues and bold patterns that offer endless styling possibilities. Whether you’re layering up for…
The Hot Flash Fashionista 